How to Get Rid of Your Anxiety using Reiki Healing

Whenever a patient comes to a Reiki specialist to heal themselves, it is observed that they are ready to release old energy, patterns and beliefs which do not serve them anymore. They are either aware of what has been troubling or know it on a subconscious level that whatever they are doing has not been working for them. The idea of experiencing Reiki is to balance their chakras so that it just feels right.

Reiki is a healing process which engages both “hands-on” and hands-off healing process. Reiki is the process of healing by reducing pain and discomfort by balancing the body’s energy centers, more commonly known as the chakras. It is a natural process that supports relaxation and healing by removing blocks which stop from the energy flowing in your body and facilitates balance and support on all levels.

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The reason why chakras can be so effective is because it infuses your chakras and your body, with Universal light energy. It is the responsibility of the practitioner to simply act as a conduit for Universal energy in order to help healing take place optimally, so that your body can heal itself.

Reiki helps clear the blocks in our chakras, so it has been seen that the patient feels much more grounded when taking the treatment. There are patients who decide to take a nap during the treatment as they feel calm and relaxed after a session.

Even if we live in places where we get stimulated on a regular basis, there are chances that a big city can sometimes overwhelm our sympathetic nervous system.

If you want to know what happens when our sympathetic nervous system gets taxed. Then it is seen that during that time our bodies go into fight-or-flight mode, and our survival instincts are set into motion.

When this happens, it can have a negative effect on us, our heart starts beating faster, you feel shortness of breath, a person is unable to take full breaths during this process, our muscle contracts, we break into a sweat and our adrenaline starts flowing, which gives us extra energy to  deal with this stressful situation.

When this happens on a regular basis, it is seen that we get exhausted, our adrenaline glands get shot, we may hyper-react, and we may even develop physical pains and strains that are not due to physical trauma.

What happens is the exact opposite, what started as reiki problem now ends up as a physical issue. Along with this, we may absorb certain negative energies that do not belong to us. This can leave some of us feeling irritated, fatigued, drained, and possible even frazzled, stressed out and overly anxious.

 

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